In my early days in the monastery, we had classes on spirituality, during which we’d learn from the...
When I was in the monastery, we’d have 1.5 hours of meditation and prayer in the evening before...
There’s a tendency to think that prayer or meditation is hard. That it's inaccessible or won’t really make a...
After six years in the monastery and after the passing of my father, I suddenly and strongly felt called to be...
One day, I came home from work and in the walkway outside, I saw a small bird frantically and helplessly flapping its...
True story from a friend...Joseph was in grad school in the US from Vietnam but couldn’t afford to...
When I was in the monastery, I was surprised how much emphasis was put on regular exercise. As a runner...
Growing up I’d largely been spared the responsibility of cleaning and chores. So...
How to Make Time for People on the Fringes...
Learn Monastic Approaches to meditation & prayer in new Mini-Course - details below! ⬇️
In my day job, I work with hundreds of founders to help them grow in business and...
I’ve often chased success, achievement, and pleasure in my life. These are my go-to means for...