Peace to you!

After attending Oxford and Harvard and working in investment banking, I had a spiritual experience that led me to leave the path of success to live in monasteries for over 7 years.

Through this newsletter, I share practical wisdom from my experience in the monastery. I hope it’s fruitful for your journey!

Each week, the Monk Mindset newsletter comes with:

Monk Mindset for Living Well

Monk Mindset 2
Commit to Family Rituals: Family & Community

Reflection on the Monk Mindset and Quote

Mother Teresa did not start out as Mother Teresa. 

For 20 years, “Sister Teresa” was a teacher and school administrator in a middle class school in Calcutta with a religious community called the Sisters of Loretto. 

Daily she walked by people dying in the streets and starving for food – and love. One day, she went on her day off to bring them comfort. Then she did this for a few hours every week. She couldn’t help the millions of suffering people in Calcutta. But she could help a few each week.

She did this for years in secret. Then, she had a spiritual experience in which she felt called to do this work full time – for the rest of her life. 

After two years of petitioning, she was granted permission to found the Missionaries of Charity, whose mission would be to serve the poorest of the poor while themselves also living in poverty. 

And so “Mother Teresa” was born. 

Put It Into Practice This Week

Who is one person (just one) on the fridges of your life with whom you can be more loving, present, or giving? 

Maybe it's the person cleaning the street, a distant relative, a forgotten friend…

Bring this person to mind and make a personal resolution to do one small act of love or kindness to that person THIS WEEK. 

It’s so hard building prayer and meditation routines into the day. 

So I created a mini-course based on my 7+ years in the monastery and coaching hundreds of founders & CEOs to walk step-by-step through how monks and nuns go deep in prayer and meditation. 

It also includes very practical guidance for how to implement these approaches in your life. Would be honored for you to check it out!

Wishing you abundant peace this week,

John

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