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Dive into a collection of past posts and rediscover timeless content.

How to Maintain Peace when You’re Busy

How to Maintain Peace when You’re Busy

In my early days in the monastery, we had classes on spirituality, during which we’d learn from the...

Nov 4, 2024

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3 min read

Monastic Practice for Healthier Relationships

Monastic Practice for Healthier Relationships

When I was in the monastery, we’d have 1.5 hours of meditation and prayer in the evening before...

Oct 28, 2024

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3 min read

How to Pray in the Midst of a Hectic Day

How to Pray in the Midst of a Hectic Day

There’s a tendency to think that prayer or meditation is hard. That it's inaccessible or won’t really make a...

Oct 21, 2024

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3 min read

Monastic Technique for Making Big Decisions

Monastic Technique for Making Big Decisions

After six years in the monastery and after the passing of my father, I suddenly and strongly felt called to be...

Oct 14, 2024

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3 min read

How to be Free to Fly

How to be Free to Fly

One day, I came home from work and in the walkway outside, I saw a small bird frantically and helplessly flapping its...

Oct 7, 2024

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3 min read

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