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Monastic Hack for Fitness Consistency
Mar 10, 2025

Monastic Hack for Fitness Consistency

While in the monastery, I had a brief assignment to a missionary monastery in Uganda – yup, those...

How to Set Lent Goals that Change your Life
Mar 03, 2025

How to Set Lent Goals that Change your Life

Ask me Anything with Monk Mindset founder, John Cannon

The Noonday Devil and How to Fight It
Feb 24, 2025

The Noonday Devil and How to Fight It

Ask me Anything with Monk Mindset founder, John Cannon

The Easy Secret to Loving when its Hard
Feb 17, 2025

The Easy Secret to Loving when its Hard

In the monastery, we had dinner together every night. This was a privileged time for...

Ancient Monastic Lesson on Prayer
Feb 10, 2025

Ancient Monastic Lesson on Prayer

In the ancient Egyptian desert of the 4th century, there was an older monk reputed for...

Monastic Exercise to Improve Self-Awareness
Feb 03, 2025

Monastic Exercise to Improve Self-Awareness

When I was in the monastery, every night before going to bed, I’d kneel on the...

The Hardest Monastic Vow to Keep
Jan 28, 2025

The Hardest Monastic Vow to Keep

People often ask me what the hardest thing to give up in the monastery was. I think they assume...

How to Transform Relationships
Jan 20, 2025

How to Transform Relationships

Free Workshop this Thurs

How to Refresh without Indulging
Jan 13, 2025

How to Refresh without Indulging

I was surprised how much emphasis was placed on proper physical care in the monastery...

How to Maintain Peace while Working Intensely
Jan 06, 2025

How to Maintain Peace while Working Intensely

Use Monastic Wisdom for Your 2025 Goals
Dec 30, 2024

Use Monastic Wisdom for Your 2025 Goals

Special Edition: Goal Setting for 2025

How the Monastery Prepared Me for the Holidays
Dec 23, 2024

How the Monastery Prepared Me for the Holidays

My first Christmas in the monastery was one of the happiest of my life. Here's why...

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Harmony over hectic. Find peace through ancient monastic wisdom.

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Harmony over hectic. Find peace through ancient monastic wisdom.

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